


Athlete Series: Meet Marcus
Athlete Series: Meet Marcus A few weeks ago, I was sitting at Ohana Wellness waiting for my massage. I had come in with an ankle brace and a knee brace – one on each leg. I’m not athletic, I’ve never been—even back in my younger years. I got to talking to Saya and the...
What You Can Expect From Aly
What You Can Expect From Aly As I start this piece, I’m wondering what the best way is to describe Aly Breggin. And truly the only way to describe Aly is that she’s a petite little rockabilly nymph that at 40 has the most flawless skin I’ve ever seen and has the...
Meet Melanie Gorr
Meet Melanie Gorr I was taught to skip the chapter of me.I was taught to pull myself up by my bootstraps and keep going.I was taught that self-care was selfish.I was taught that getting a massage was indulgent, luxurious, beyond my means.I am still undoing these...