by Angela Morales-Hare | Feb 7, 2019 | Main Blog
Self-Confidence Self-Compassion Self-Love Self-Care All of those terms have the common denominator of the “self” at the core. But, each have unique definitions and mean very different things to each of us. In theory, each of these should co-exist with each other,...
by Angela Morales-Hare | Jan 29, 2019 | Main Blog
Warning: This post contains sensitive content, trigger words, and experiences. When you first meet Saya Barkdoll, you’re a bit confused. She’s a petite blonde bombshell, attractive in all the standard societal ways, soft-spoken, with a million-watt smile. But, she’s...
by Angela Morales-Hare | Jan 14, 2019 | Main Blog
A Client’s Perspective Disclaimer: Each of the practitioners at Ohana Wellness are professionally trained to adjust to the needs of their clients. The following experience is not meant to deter you from exploring this practitioner’s therapeutic bodywork for...
by Angela Morales-Hare | Jan 2, 2019 | Main Blog
Family is a funny thing. You’re born into one and you grow up in one (fortunately or unfortunately), or maybe you don’t and you spend most of your life trying to find one, but what I’ve learned in my 33 years of life is that you also create your family. In Hawaiian,...
by Saya Raine Barkdoll, RMP | Oct 11, 2018 | Main Blog
To combat this pain, Youtube offers a few simple stretches to help. Find them by clicking this link:...
by Saya Raine Barkdoll, RMP | Oct 10, 2018 | Main Blog
Click here to view this month’s newsletter! This Month: The perfect essential oil stick to help relieve congestion, an introduction to two wonderful women who will be bringing their businesses to Ohana this October and learn all about their unique...
