On This Valentine’s Day, Love You

On This Valentine’s Day, Love You

Self-Confidence Self-Compassion Self-Love Self-Care All of those terms have the common denominator of the “self” at the core. But, each have  unique definitions and mean very different things to each of us. In theory, each of these should co-exist with each other,...
Meet Saya Barkdoll

Meet Saya Barkdoll

Warning: This post contains sensitive content, trigger words, and experiences.  When you first meet Saya Barkdoll, you’re a bit confused. She’s a petite blonde bombshell, attractive in all the standard societal ways, soft-spoken, with a million-watt smile. But, she’s...

What You Can Expect With Heather

A Client’s Perspective Disclaimer: Each of the practitioners at Ohana Wellness are professionally trained to adjust to the needs of their clients. The following experience is not meant to deter you from exploring this practitioner’s therapeutic bodywork for...
The Road to (O)Hana

The Road to (O)Hana

Family is a funny thing. You’re born into one and you grow up in one (fortunately or unfortunately), or maybe you don’t and you spend most of your life trying to find one, but what I’ve learned in my 33 years of life is that you also create your family. In Hawaiian,...