Athlete Series: Meet Sara

Athlete Series: Meet Sara

Athlete Series: Meet Sara Here’s a not-so-secret secret about me: I cry every single time I watch ballet. I did ballet as a 3-year-old – as much as running around in a circle, limbs flailing, counts as “doing ballet.”  Apparently, as can be expected from any stubborn...
Athlete Series: Meet Marcus

Athlete Series: Meet Marcus

Athlete Series: Meet Marcus A few weeks ago, I was sitting at Ohana Wellness waiting for my massage. I had come in with an ankle brace and a knee brace – one on each leg. I’m not athletic, I’ve never been—even back in my younger years. I got to talking to Saya and the...
What You Can Expect From Gloria

What You Can Expect From Gloria

What You Can Expect From Gloria All the women of Ohana Wellness are unique healers. Gloria Quezada is in a league of her own. I had the pleasure of working with her recently and it was truly an emotional and in-depth healing experience. Gloria told me that her and...
On Body(work) and Image

On Body(work) and Image

On Body(work) and Image I used to be heavy. I don’t like to tell people because I still worry whether or not people view me as a heavy girl (I shouldn’t be). Quite frankly, I still sometimes see the 250 lb girl looking back in the mirror at me. My body is covered in...