What You Can Expect from Eva

What You Can Expect from Eva

I’ve come to expect Eva Lazo’s smiling face over the years at Ohana Wellness. It’s become my second home and sanctuary, and it is individuals like Eva that bring an important element to the atmosphere at Ohana Wellness: a feeling of ease. My most recent massage was on...
On Body(work) and Image

On Body(work) and Image

I used to be heavy. I don’t like to tell people because I still worry whether or not people view me as a heavy girl (I shouldn’t be). Quite frankly, I still sometimes see the 250 lb girl looking back in the mirror at me. My body is covered in stretch marks, not...
The Art of First Impressions

The Art of First Impressions

Everyone knows that first impressions matter. They matter for that job you’re interviewing for, that date you’re excitedly nervous about, that first meeting of the parents, or that new group of friends you’re hoping to make.  It’s no accident that most of the time,...
What You Can Expect With Aliandra

What You Can Expect With Aliandra

A Client’s Perspective Disclaimer: Each of the practitioners at Ohana Wellness are professionally trained to adjust to the needs of their clients. The following experience is not meant to deter you from exploring this practitioner’s therapeutic bodywork for...
On This Valentine’s Day, Love You

On This Valentine’s Day, Love You

Self-Confidence Self-Compassion Self-Love Self-Care All of those terms have the common denominator of the “self” at the core. But, each have  unique definitions and mean very different things to each of us. In theory, each of these should co-exist with each other,...