On Body(work) and Image

On Body(work) and Image

I used to be heavy. I don’t like to tell people because I still worry whether or not people view me as a heavy girl (I shouldn’t be). Quite frankly, I still sometimes see the 250 lb girl looking back in the mirror at me. My body is covered in stretch marks, not...
The Art of First Impressions

The Art of First Impressions

Everyone knows that first impressions matter. They matter for that job you’re interviewing for, that date you’re excitedly nervous about, that first meeting of the parents, or that new group of friends you’re hoping to make.   It’s no accident that most of the time,...
What You Can Expect From Rebecca

What You Can Expect From Rebecca

Acupuncture: In its simplest definition it is the use of tiny, disposable, sterile needles placed gently throughout the body into specific acupuncture points. It is a drug-free, integrated health care treatment with the goal to activate the natural, self-healing...
Meet Brigitte Hart

Meet Brigitte Hart

Brigitte Hart is a power house. I had the pleasure of getting to know Brigitte before she shared this story with me. We bonded physically, emotionally, and spiritually through the very powerful act of Thai Massage. But, I wanted to know more about how she came to...